if u don't want to be ill

Speak yr feeling!
Emotions and Feeling that are hidden repressed,and in illnesses as: gastritis ,ulcer,lumbar pains,spinal. With time,the repression of the feeling degenales to the cancer. Then we go to a confidante,to share our intimacy,our"secrets",our error!
The dialogue,the speech,the word,is a powerful remedy and an excellent therapy!